Posts tagged connection
Kickin’ it Old School: Why In-Person Events Are the Secret Weapon for How to Make Friends and Find Love in 2025

Nothing makes a millennial contend with their own mortality quite like seeing mid-2000s trends resurfacing - and it’s not just Ed Hardy and low-rise jeans. While some people, like Gen Z are trading in online shopping for live-sale vintage bargain-hunting, you’ve probably noticed a shift of people ditching the apps for IRL dating and ways to make friends. And you’d be right!

I recently joined the Curated Questions podcast — a show that dives deep into relationships, friendship, and connection in the modern world, and why in-person meetups are having a much-deserved renaissance. If you’re interested in how to make friends as an adult, navigating dating apps without burning out, or understanding why in-person meetups are making a comeback, you can listen to the whole episode on Apple Podcasts or the Curated Questions Website.

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How to reduce workplace loneliness

Loneliness in general is rampant; studies conducted before the pandemic suggest that three out of five Americans are lonely, and a dearth of meaningful workplace relationships are a huge contributor to that. I’d imagine that given the spike of social isolation during the pandemic, those numbers are even worse now.

And in terms of the impact of loneliness on the workplace specifically, according to recent research, only 20% of employees “strongly agree” that they have a best friend at work. But if that percentage could budge to just 60%, companies would yield 12% higher profit, end up with 36% fewer safety incidents, and gain 7% more engaged customers.

So, if you’re in a position to influence the culture of your workplace, what can you do to create a culture of social connection at work?

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Potato chip connections

Chances are, you’ve had the experience of binging on potato chips or other junk food when what you really wanted was a meal. You’re famished, so instead of taking the time to cook something, you reach for whatever’s quickest, easiest, or most tempting, but you end up feeling like garbage. Connection can work similarly.

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A Better "How are you?"

Cultural niceties can make it challenging to answer “How are you?” honestly if you are feeling much more than, “Fine, thanks. How about you?” If you change up the phrasing of your question even slightly, though, it can often be enough to disrupt the automatic process that leads to uninformative and uninteresting answers. Here are some options for making it easier on others to answer you honestly, even if they’re not feeling “fine.”

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How to be lonely

America is incredibly lonely, but social norms and the nature of loneliness, itself, can make it difficult for people to take the actions that make them feel more connected to others; loneliness can lead to a feedback loop in which feelings of isolation make you perceive the world in ways that lead you to feel even lonelier.


Since this leaves a lot of folks feeling trapped in their loneliness and unable to see a way out, we decided to develop some activities to help break the cycle.

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