Posts tagged how to ask someone to stop
Calmer conflicts in 2 minutes
Calmer conflicts in 2 minutes

In conflict, it’s way too easy to inadvertently ratchet up each other’s anger levels. All it takes is a little bit of negativity, and if you’re not careful, you’ll both be sucked down a rabbit hole of anger and finger-pointing.

Since things can devolve so quickly once a conversation gets heated, it’s helpful to take steps to start off with as big of a positive, warm, and kind buffer as possible.

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How to set a boundary
How to set a boundary

It may feel clumsy to set your first bunch of boundaries if you’re not used to it, but practice absolutely makes… well, not perfect, but definitely a lot easier and a lot less stressful! So if your first few (or fifty) boundaries feel difficult to deliver, don’t worry-- you’re in good company, and it gets a lot better the more you do it.

Below is a template you can use to set any boundary with anyone. This isn’t the only way to set a boundary, of course, but it can be a helpful place to start.

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Ashley Kirsnerhow to set a boundary, how to set boundaries, setting boundaries, set a boundary, boundary, how to ask someone to stop, metaconversation, how to set a boundary with a friend, how to set a boundary with your boss, how to set a boundary with your boyfriend, how to set a boundary with your girlfriend, how do i set a boundary, how do i set boundaries, how can i set boundaries, how can i set a boundary, boundary settingComment