stress relief — Tips, advice, and community resources for Skipping the Small Talk — Skip the Small Talk

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We've curated tips, stories, and inspiration to help you Skip the Small Talk in your everyday life.

Posts tagged stress relief

5 Things Guaranteed to Make You Smile

5 Things Guaranteed to Make You Smile

Close your browser tabs, take a deep breath, and take in some good news.

BlogAllison ScharmannNovember 14, 2024reasons to smile, happiness, joy, coping, fun, self-care, self care, stress, stress reliefComment

Strategies for Managing Panic

Strategies for Managing Panic

While you may not be able to eliminate the cause of your anxiety, you can learn strategies to cope with it.

BlogAllison ScharmannOctober 3, 2024stress, panic, anxiety, anxiety reduction, anxiety attacks, panic attacks, stress relief, self-care Comment